Barre is a fusion of Pilates and yoga, utilizing small movements and body weight to build strength and flexibility. Class is designed to be accessible for all fitness levels. Modifications will be provided.
Mats are not provided. Please bring your own mat and water.Optional: Feel free to bring light dumbbells (1-3lb)/Bala Bangles/wrist weights if you would like to add additional resistance to the workoutAfter class, stay for a post-barre brew from Merrimack Ales. One (1) beer is included with your ticket purchase*.
*Please note that you must present a valid ID for alcohol.
Please reach out to Crystal at [email protected] with questions.
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