Get your sweat on in the taproom as we alternate between high and low intensity exercises for a full-body workout. Class is designed to be accessible for all fitness levels, but as always, please check with your physician before participating. Modifications will be provided. After class, stay for a post-workout brew from Merrimack Ales. One (1) beer is included with your ticket purchase*.
Mats are not provided. Please bring your own mat and water.Optional: Feel free to bring light dumbbells (1-3lb)/Bala Bangles/wrist weights if you would like to add some additional resistance to the workout*Please note that you must present a valid ID for alcohol.
Please reach out to Crystal at [email protected] with questions.
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