Description
Scoliosis, kyphosis, fusion or back pain?This posture is demonstrating one rope down dog - makes you feel like heaven when you have agitated muscles in the lumbar spine. Good for both a thoraco lumbar and lumbar curve pattern, a fused spine and/or someone with kyphosis.
1 rope Down Dog using a chairThis content is for educational purposes only - not an assessment. Jump on a 15 minute complimentary call to take the guesswork out of what you can do to empower yourself.Email: [email protected] #scoliosis #scolioyoga #backpain #yoga #yogatherapy #kyphosis
Discussion
By posting you agree to the Terms and Privacy Policy.