Pop-Up Outdoor Workout @ Cascades Overlook Plaza

21453 Epicerie Plaza,Sterling VA 20164

18 June, 2022

Description

Fitness. Community. Fun. We are continuing our summer outdoor workout series in Cascades Overlook Town Center Plaza on Saturday, 6/18 to bring a pop-up workout + community event for all! Post-workout we will be providing some delicious energy drinks to keep you fueled up the rest of your Saturday! Check-In: 10:45am Workout: 11am-11:45am Post workout drinks: 11:46am This class is open to all community members and all fitness levels. Shred415 doesn't believe in one-size-fits-all fitness. Instead, we empower you to work at your own level and speed so that you can gradually push to your next level. During class we will alternate between cardio drills and strength work. Your instructor will be there every step of the way, creating personalized modifications to help you get the most out of your workout! *Bring your own mat and water* Class is FREE for current Shred415 members and first time Shredders. Otherwise, class is $15 per person. Purchase your $15 class on the Shred415 2.0 app, Eventbrite, or in-person via cash or credit card. Cascades Overlook Town Center is located in 21453 Epicerie Plaza, Sterling, VA 20164. The plaza is right across from Burton's Grill.