Nutrition 101: Winning in the Kitchen

6040 South Gun Club Road,Aurora CO 80016

20 June, 2022

Description

Dr. Eric Shuemake will show you how the food pyramid is causing heart disease, cancer, diabetes and keeping you from losing weight. So much you've been taught about your health is dead wrong. You will learn the 3 simple, empowering changes you can make in your diet to get the biggest bang for your buck. Includes instruction on shopping and reading food labels so that can win in the store, at restaurants and in the kitchen!