Rythm of Life: Somatic Movement Journey

9329 South 1300 East,Sandy UT 84094

09 July, 2022

Description

Rythm of Life: somatic rythmic expression based on the 6 stages of the human life cycle set to Rhythms and music allowing for release and regeneration. Inspired by 5RythmsTM No dance experience needed I am so excited to be collaborating with Beehive Buds Community Healing Center to bring to you an opportunity for self exploration, somatic healing In the Book, "The Body Keeps Score", Author Dr. Bessel van der Polk states: "Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way to relax and feel safe. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past." Whether you come from a background of trauma, or more recently through covid and the past three years of extremely eratic events...our bodies have a way of storing and preserving memories within it's walls. We will be allowing our movement accompanied to selected rythms and music to release, revive, and renovate during the guided meditative exploration of Birth, Childhood, Teenhood, Adulthood, Wise Elder, and Death What to bring to our workshop: An open mind Willingness to explore Blanket and pillows for shavasana (dead man’s pose) Wear comfortable, breathable clothing Small Towel Journal and pen Full Water Bottle Barefeet encouraged I cannot wait to witness with you all the power and wisdom held within the human body. *NO REFUNDS About your guide and somatice practitioner: Kristin Taylor is a Microdosing practitioner, with a postgraduate certificate in Applied Positive Psychology from the Universityof Utah. She is a psyclocibin microdosing practitioner certified through SCPTR (Salt City Psychedelic Therapy & Research) and High Vibration Consultant. Kristin’s practice encompasses these modalities in combination with multi-deminsional healing modalities including: reiki, yoga nidra, somatic movement, shamanic drumming and equine therapy to enlighten and guide her clients to a clearer vision of their life path and healing. Learn more about Kristin HERE Book private sessions: Www.Calendly.com/kpspeaks