Prenatal Yoga + Fitness Series with Erin - JUNE

36 Nod Road,Clinton CT 06413

21 June, 2022

Description

Learn movement and breath techniques to support your body, your baby, and your birth while connecting to other pregnant moms in the area. Strengthen and relax your body, ease your mind and connect with your baby in a safe and supportive environment. Feel inspired and nourished in a community of women exploring the journey of motherhood through yoga. In this series you will experience: Prenatal Yoga Fitness with Weights + Balls Gentle and Restorative Prenatal Yoga Relaxing Breath Work for Pregnancy + Birth Calming Meditations to Connect with BabyOpen to all stages of pregnancy and all levels of yoga experience. Modifications will be provided for injuries or special conditions. However, if in doubt, we recommend that you consult your physician before signing up. OFFERED IN-STUDIO ONLY. When: Tuesdays, June 7, 14 & 21, 4:30 - 5:30pm Where: Clinton - 36 Nod Road Fee: $75, auto-pay members receive 10% discount click here to sign up Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable. Erin Schuster has been teaching Kripalu yoga and meditation since 2012. She offers wellness workshops, corporate + teen yoga programs, and retreats. Erin is grateful to do what she loves for a living to best support the community in healing and connection. She has a deep love for horseback riding, her dachshund Cusco, and time with friends + family.