Hikyoga at Highland Park with Pauline

249 Highland Avenue,Rochester NY 14620

29 June, 2022

Description

What to Expect: We'll walk on a mostly paved trail and stop along the way for breathwork and meditation, and then roll out our mats for yoga movement and journaling. Be sure to bring your phone for photos! Check-in will begin at 5:15pm and we will promptly begin at 5:30pm. Parking/Where to Meet Up: Park at the Lilac Adventure Zone wooden playground. We'll meet up near the brick bathroom building. What to Bring: Journal, water, bug spray, yoga mat and a way to carry it (a strap, your backpack) comfortable layered clothing, and shoes appropriate for hiking/walking. (Keep weather/temperature in mind!) Restrooms may not be available. (I can't guarantee they're unlocked.) Let's be green! No need to print tickets! *This is a rain or shine event. If there is extreme/unsafe weather, an email will be sent an hour before to cancel, be sure to check your email. If you have any questions please email [email protected] or DM @MushYoga on Instagram.