Embodied Empowerment

1048 East Main Road,Portsmouth RI 02871

21 June, 2022

Description

Join Lindsey Rose Tuesday evenings for a weekly dose of empowered movement for women. We will be exploring nourishing and supportive movement that will help to empower us through our life journey. With both led and self-guided movement we will tap in to our inner and outer worlds in a group setting. This deeply embodying class utilizes varying styles of dance as well as storytelling set to different music genres. Each week a different theme or 'journey' will be taken, no class will be the same. For the upcoming six weeks we will be working with movement inspired by the Chakra system, followed by a deep dive into inner shadow work. Upcoming Themes: Tuesday May 10th "Rising Rooted" (Root Chakra) Tuesday May 17th "The Fire Ignited" (Sacral Chakra) Tuesday May 24th "A Sense of Self" (Solar Plexus Chakra) Tuesday May 31st "The Awakened Heart" (Heart Chakra) Tuesday June 7th "The Call Within" (Throat Chakra) Tuesday June 11th "Enlightened Sight" (Third Eye and Crown Chakras) Tuesday June 21st "Shadow and Light" This class is appropriate for women of all ages and movement can be modified for differing abilities, no prior dance experience necessary. Non-binary and LGBTQ welcome. *As space is limited Prior Registration is required* Lindsey Rose is a Certified JourneyDance Guide and Reiki Practicioner. She is an artist, storyteller, writer, and dancer. She likes to think of herself as a Creative Alchemist and seeks to empower others through movement and the creative arts.