FAMILY YOGA IN THE PARK - Gentle Hatha at Twin Lakes for Kids and Family

219 Twin Lakes Parks Road,latrobe PA 15650

28 June, 2022

Description

One big happy yoga family.Join us for a joyful and peaceful Hatha (Gentle) yoga session for families of all ages and levels in the beautiful Twin Lakes park. A class for all ages and ability ranges. (let's go! mom, dad, grandma, aunt and uncle neice..) We're excited to announce our first-ever Family Yoga Class. A full-on kid-friendly class. We've created this simple, awesome opportunity for mindfulness, bonding, learning body awareness, improving physical fitness, and teamwork. Our Kids & Family Yoga class will include a variety of basic poses, breathwork, guided meditation/visualisations and mindful activities. Families get to practice and learn together, then drift into relaxation and inner peace. Class ends with a quiet period where kids can take an “imaginary” meditation walk. (After class, you can take a real walk around Twin Lakes).You’ll leave this supportive class connected to your family members and with a renewed sense of well being. Help your child embrace the benefits and cultivate a more mindful lifestyle. So grab your mats and bring your little loved ones to this yoga class in the park. This 45-minute session is lead by Kim of Yoga Your Way and Tammy of The Little Yoga Room `LocationTwin Lakes Park, Latrobe,Pa. Pavilion #4 RAIN OR SHINE Your HostsTammy & Kim