BE ENERGIZED

718 West 18th Street,Houston TX 77008

09 January, 2021

Description

Ready to shake off last year, never look back and set the tone for this year? Shake off the old and sweat in the new with Alexis for an ENERGIZING 75-minute workshop that will RESET you for the new year. This sweat-intensive workshop will build heat first through cardio and breathwork to loosen you up, followed by a strength-based asana to activate specific muscle groups for optimal strength building and body awareness. Expect a JOLT of energy built from movement, connection and focus! Pricing: $30 in studio or livestream Location: BEYOGA studio or via livestream