Women's Wellbeing Workshop

103 Winners Circle,Flowood MS 39232

23 July, 2022

Description

Seasons of Change: Care, Cope & Connect: Your mental health is important. It takes courage to seek help and begin counseling. The decision to heal from past hurts or make life changes can be difficult, but great. According to the National Alliance on Mental Illness, it is currently estimated that 1 in 5 women has a mental health diagnosis. Depression is the most commonly diagnosed mental illness in women, with twice as many women experiencing depression than men! Let Us Help!At our Women's Wellbeing Workshop, Dr. Patricia R. Cruz, LCSW & Kimberly Horton, LCSW, will help you begin your journey of mental awareness and discuss creating healthy boundaries, giving and receiving love, emotional wellbeing strategies, and how to strengthen communication across generations. This will be a 3 hour workshop during which, guests can enjoy light snacks and refreshments, purchase tickets to enter to win prizes from local favorite business or for a dinner out! Unable to make it? Send us an email at [email protected] to sign up for the next event!