Joint Mobility Class with Azusa Pacific University Students

16666 Smoke Tree Street,Hesperia CA 92345

23 July, 2022

Description

Joint Mobility is defined as the degree to which an articulation (where two bones meet) can move before being restricted by surrounding tissues (ligaments/tendons/muscles etc.) - otherwise known as the range of uninhibited movement around a joint. Many of us do not recognize joint issues. Join our class to learn about joint mobility and care.