Power of Prana

4540 Princess Anne Road,Virginia Beach VA 23462

14 June, 2022

Description

Join Lian for Power of Prana to discover how breathwork affects the entire self. This 3 day session will include breath, bandhas, vagal toning, vayus, sound and vibration as related to the nervous system, anatomy and physiology, and yoga philosophy. Participants can claim CEU credit with Yoga Alliance or apply this course to our 500 hour yoga teacher training. This course will be held in our Virginia Beach studio as well as virtually via Zoom. Recordings will be available for on-demand viewing. $175.