Black to Breath: Breathwork & Meditation for Relief and Restoration

302 East Queen Street,Inglewood CA 90301

18 June, 2022

Description

We are excited to welcome you into the sacred breath sanctuary at the renowned The Salt Eaters Bookshop.Black to Breath is a monthly wellness workshop for rest, healing, and relaxation. The Salt Eaters Bookshop is transformed into a sacred breath sanctuary for mindfulness, meditation, and breathwork experiences led by breathwork and meditation practitioner, Imani Nicole, of Elemental Breath LA. Are you ready to: - Dissolve stress and anxiety? - Release the past and be more present in your life? - Connect deeply with yourself? Return to self and return to joy at Black to Breath. All experience levels are welcome. Check-In & Mingling: 8:45 AM - 8:55 AMWelcome & Demo: 8:55 AM - 9:05 AMMeditation: 9:05 AM - 9:15 AMBreathwork: 9:15 AM - 10:15 AMSacred Silence, Reflection, & Closing: 10:15 AM - 10:35 AMTickets include event entry, meditation and breathwork class, and water. TO BRING: Journal and/or something to take notes with. We recommend bringing a yoga mat for comfort. There will be a limited number of mats available on a first come first serve basis. Option to bring a yoga towel/meditation blanket. Open mind, open heart & your best dance moves. Extra coins to enjoy The Salt Eaters Bookshop after class. PARKING: There is metered parking available on site. Please plan accordingly. COVID: Vaccination or proof of a negative COVID-19 test within the last 72 hours are mandatory to attend closed, in-person events. Consult the CDC website for an up-to-date determinant of what it means to be “fully vaccinated.” Our door will remain open for increased ventilation for the duration of all events. Anyone exhibiting COVID-19 symptoms is encouraged to stay home, with or without testing positive. The Salt Eaters Bookshop provides hand-sanitizer, disposable masks, and hand soap for every event. SOCIALS: Imani Nicole, @maniidotcalm The Salt Eaters Bookshop, @thesalteaters Elemental Breath LA , @elementalbreathla * Black to Breath centers the rest, healing, and relaxation of Black bodies. It is however open to all who feel called to share the breath and find healing through it. We ask that if you are not a Black person - and you are able to - that you consider a greater fiscal contribution to support the costs associated with the ongoing production of Black to Breath. * * To respect your fellow students, we recommend all attendees arrive at least 15 minutes prior to meditation start time (9:00 AM) to check-in and set your yoga mat up. Latecomers will not be admitted in the class, nor refunded due to late arrival.** * * * Breathwork is not advised for everyone. Please check with your doctor if you have had any significant health conditions. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician.