Spartan Workout and Obstacle Coaching

10 Webb Road,Greenville SC 29607

16 July, 2022

Description

Attend the inaugural Upstate OCR event to participate in an official Spartan SGX workout and practice on Spartan obstacles. From 10:00-10:30 Katie Winn Sarbacker, NASM personal trainer and Spartan SGX certified coach will lead a workout. 10:30-11:00 am the obstacles will be available for individual practicing and coaching tips. Obstacles available: Monkey bars Spear throw Rope climb 6" wall Bucket carry If you are preparing for Asheville (now Carolinas) and are wanting to test out your skills before the race, this is for you! About Upstate OCR: Upstate OCR is a program of Winn Fitness dedicated to serving the obstacle course racing community of the Upstate through events, bootcamps, and social gatherings.