Teen "Flex, Mobilize and Move!" Mobility Workshop @ The Garden!

1814 Plover Road,Plover WI 54467

11 July, 2022

Description

Healthy Fitness begins with Healthy Mobility! No matter your hobbies, passions, sport, or fitness routine, having the foundations for functional flexibility and mobility is essential to prevent injury and improve performance- even as teenagers! This workshop is designed for teens ages 13-17 years old, and will be lead by Ashley Schroeder, owner and physicality wellness professional at The Garden! Come ready to have fun and move freely!