This 30-minute yoga class is geared for kiddos 5 years old and up. It provides a safe environment for your child to explore the connection he/she has with themselves, others, and the world around them, the power of the breath, mindful movement, single-pointed focus activities, and relaxation of the body and mind. The goal of the class is an exploration of the present moment with kindness and curiosity which transfers over to life experiences. Parents must stay on site during the class.
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