Flow & Release - Saturday Morning Yoga

3624 Mayfield Road,Cleveland Heights OH 44118

18 June, 2022

Description

$12 DROP-IN (pay at studio or in advance at THE YOGA LAB) Pay in advance at this link. Start your weekend with presence and stillness. Flow & Release is a great flow for all levels and perfect for beginners! In this flow we will move slowly through each pose and use meditative affirmations to release any stress or negative thoughts. This is a great flow for mental health, healing self-doubt and negative thoughts. I will guide each yogi with gentleness and receptivity. It is my goal that all yogis who attend this class leave feeling safe within themselves and open to healing or releasing what they may need to let go of. HOW TO REGISTER/PAYMENT: Complete Eventbrite registration and follow instructions below for payment. Yogis are welcome to pay the day of class or visit The Yoga Lab website to purchase the $12 drop-in in advance. Pay in advance at this link.