Breathwork with Zaire Black

1395 Coronado Avenue,Long Beach CA 90804

18 June, 2022

Description

Breathwork, also known as Pranayama yoga, is a healing modality. From the Sanskrit; prana or breath is the life-force; yama is to suspend or restrain. It is a two part breath through the mouth that opens up and activates the chakras, releases energetic blocks and takes you into a deep theta state of relaxation and healing. Pranayama breathwork brings about an inner stillness and a deep connection with the present moment and with our bodies. Zaire Black is a breathwork facilitator who finds deep purpose in his healing work. Stemming from a 20 year background in music as well as a 12 year background in teaching and mentoring childen he carries a deep ability to honor people where they are at in their healing journey and offer them a safe space to go inward to learn more about themselves. Zaire is a graduate of David Elliot's Healer Training, and has also trained with Frankie Salazar of Behind the Lids Costa Mesa. He has been able to culminate a unique ceremonial breath work style that allows people to feel energized, motivated and light as they release limiting beliefs and inner blocks to awareness all through the channel of the heart space. Honoring that each soul has their own journey, every breath work ceremony that Zaire holds is sacred and intimatley personal to the individual. It is optional to lay down or sit during the session. Attendees should bring a blanket, water bottle or anything that will support your physical comfort while laying down during a breath guided meditation. Some people like to bring crystals or sentimental objects that come from home or an alter as support for spiritual assistance or grounding. The most important part is you show up for your meditation. We strongly reccomend arriving ten minutes early so that you have time to get comfortable.