New Years Small Group Class

10540 Hickman Road,Clive IA 50325

02 January, 2021

Description

A small group class using individual equipment. This class is for beginners to intermediate skill levels. Come join us on Saturday January 2, 2021 to ring in the new year by getting your heart rate up, getting a little sweaty, and checking out the Muscle for the Journey studio! This will be a small group training class with a cap of five attendees. We exercise strict COVID precautions which allows the trainers to continue working with clients 1 on 1 and in a small group training capacity. For more information on steps we take to minimize risks shoot me a dm. We will start with a 10 minute warm up, followed by a 40 minute workout and a 10 minute cool down. The workout will consist of three 10 minute bouts of exercise with 3 minutes of rest between. So come give it a try and, meet some new people, and start the year off right. I look forward to seeing you there! Kyle Thorstenson KThor Strength