Free Yoga Classes - Donation Based - NAMI Mahoning Valley Wellness

201 Wick Avenue,Youngstown OH 44503

08 July, 2022

Description

FREE Yoga classes given by a certified and trained yoga instructor right in downtown Youngstown every second Friday of the month from 12 pm - 1 pm! First come, first serve! Must be age 18+ to attend. Various types of yoga classes from beginners vinyasa yoga, chair yoga, hatha, yin yoga and more will given right here in downtown Youngstown all FREE of cost you! LOCATION: the First Presbyterian Church - Helen Chapel Hall - 201 Wick Ave. Youngstown, OH 44503. Parking and entrance to the church are behind the church building. Classes will be limited to only 18 people so social distancing can be maintained and it is first come first serve so be the first to register and save your spot now by registering.🧘🙌 Minimum of $5 donations are encouraged, but classes are free. Your donations all go to keep this wellness group and to provide more FREE support and wellness for those living with mental illness and their families in the Mahoning Valley. All levels and beginners are welcome! Yoga has great benefits not only for the body but for the mind as well🙌 All you need to bring is your yoga mat, body, mind, water, and intention to this 1 hour yoga program 🧘‍♀️🧘Yoga mats will be available to rent at $3 cash. NAMI Mahoning Valley is 501c3 non-profit. Learn more about us here: https://www.namimahoningvalley.org Email [email protected] if you have any questions.