Slow Flow + Sound

4477 South Lamar Boulevard,Austin TX 78745

25 June, 2022

Description

Join Adam & Ashleigh for this bi-weekly Sunday Slow Flow. Sound, breathwork, and meditation will guide us into our Slow Flow practice, ending with a sound bath of crystal bowls, gongs, rain sticks, and more. The pace is meditative, emphasizing the harmony of the body, mind, and breathe. A truly transformative and healing experience, relax, let go, and enjoy the slow flow.