Problem Solving for Parents: A DBT-Informed Approach

1049 Broadway,West Long Branch NJ 07764

29 July, 2022

Description

Register now for this informative workshop facilitated by Emily Acosta, MS, LAC, NCC, and Danielle Dirmeitis, Clinical Intern! Dialectical Behavior Therapy (DBT), founded by Marsha Linehan, is a modified type of cognitive behavioral therapy (CBT). It has been shown to help individuals who have difficulty with emotional regulation, disordered eating, anxiety, depression, and those have a history of trauma, suicidal ideation, or urges to self-harm. As time has progressed, DBT has been identified as an evidence-based approach that is beneficial for children, teens, and adults, in managing emotions and maintaining healthy & respectful relationships. This interactive one-hour psychoeducational workshop is for parents, guardians, and caregivers of young, elementary/early middle school children. Learn about the 7 Steps of Problem Solving that are practiced within DBT, and ways to apply these skills at home with your young one(s), so they can independently navigate conflict. Friday July 29th from 3-4pm 1049 Broadway Suite 2, West Long Branch NJ, 07764 Registration via Eventbrite required