Sedona Cosmic Sound Bath

2050 Yavapai Drive,Sedona AZ 86336

17 June, 2022

Description

Join us for an out of this work comic sound bath experience that will delight your soul and end your week on a positive note Immerse yourself in the healing powers of Tibetan and Quartz Singing Bowls as well as chimes, drums, high vibe music and great visuals to top it off We will start with some grounding breathwork meditation. Then, lying in a relaxed position, you will experience theta brainwave frequencies that heighten your intuition, reduce stress, improve your mood, stimulate your immune system, and so much more What are the benefits of Singing Bowl sound baths? While western medicine is still catching up to the ancient wisdom of our ancestors around the world, sound healing with Tibetan Singing Bowls has been known to provide the following benefits: Reduction in tension, anxiety, and depression Balance of the chakras. According to many traditions, chakras are our energy centers, and it's believed that physical and emotional challenges are the result of one or more chakras being blocked or unbalanced. The notes of the bowls correspond with each of the significant chakras. Keeping these facilities in harmony causes wellness and harmony. Immune system stimulation. "Sound can actually change our immune system,” explains Dr. Mitchell Gaynor, Director of Medical Oncology and Integrative Medicine at Cornell Cancer Prevention Center, author of "The Healing Power of Sound,” who used singing bowl therapy with his cancer patients. Lower Blood Pressure. A study published in the American Journal of Health Promotion found that singing bowl treatment resulted in a greater reduction in systolic blood pressure and heart rate. Others have found a reduction in cardiac complications among patients who have recently suffered heart attacks. Pain Management. The medical director of the Deepak Chopra Center in California, Dr. David Simon, found that "the sounds from Tibetan Singing Bowls, as well as chanting, are chemically metabolized into 'endogenous opiates', which act on the body as internal painkillers and healing agents." Get “in the zone.” Move your brainwave frequencies into the theta zone to induce deep meditative and peaceful states, clarity of mind, and intuition. This positively affects our nervous system and engages our relaxation reflex while also inhibiting the pain or stress response. The upper end of the theta brainwave range is what is considered vital to the healing of the body, mind, and spirit.