Resonate Sound Bath with Jenny Stafford

1990 Central Avenue,St. Petersburg FL 33712

09 July, 2022

Description

Vagus Nerve Support Sound Bath Join Jenny Stafford of Resonate Sound Healing, for her signature sound bath experience. Before the meditative sounds of Himalayan and crystal bowls, gong, drum, chimes and other healing instruments wash over you, we begin with a simple breathwork technique paired with a guided self-massage application of an aroma-therapeutic vagus nerve balancing oil, which is yours to continue to enjoy at home. A deeply relaxing and balancing journey unfolds as you surrender to invisible waves of gentle sound, choreographed to encourage stress and anxiety reduction, and to stimulate more beneficial digestion and sleep patterns. Recommended as complimentary support for those who experience frequent headaches, sleeplessness, digestion issues, menstrual discomfort, depressed immunity, anxiety, or general overwhelm. Please wear comfortable clothing, bring your yoga mat and any other props you enjoy using during your practice, and a water bottle.