June is National Scoliosis Awareness Month

Libertyville IL

10 June, 2022

2:27 PM

Description

Strengthener for the posterior chain, core, psoas, erector spinae ~ really important for a lumbar curve pattern or a hip swing. Also a great strengthener for those that have a fusion. Yikes - just came off a heavy duty bike ride around Lipizzan farm (love that ride) and was still a little sweaty.....  June is National Scoliosis Awareness Month - of those that have scoliosis, 80% are women. If you do nothing about your curve pattern(s), research proves the curve(s) will increase by 1% per year. cut and copy this link into your browser - https://www.instagram.com/reel...