1640 Drive Martin Luther King Boulevard,Deltona FL 32725
18 June, 2022
Description
I am so excited you have decided to “Invest a Day in Yourself” and explore the 8 Dimensions of Wellness as part of your healthy lifestyle. It is your daily habits that decide your future and there is no better time than NOW to TAKE ACTION!
Wellness involves being aware of yourself as a whole person, it includes a sense of balance and comfort. It is a sense that things are going well for you today, and will continue to go well for you tomorrow.
The purpose of the 8 Dimensions of Wellness Retreat is to bring awareness to you and in turn, your community, living by this design will help you and everyone you interact with to improve their personal wellness.
Each dimension of wellness affects your overall being, how long you live (longevity) and how well you live (quality of life).
Discussion
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