Art of Belly Dance Technique Class 8 week session

3852 Creamery Road,De Pere WI 54115

16 June, 2022

Description

Belly Dance is one of the most beautiful, exciting, and sensual forms of self expression. It is an artful, empowering, uplifting, healing, and fun way to connect to the world around you. Navah Mirage classes offer a low impact total body workout perfect for people of any fitness level. This class will include lots of drills and combinations to work your entire body and get your heart pumping. In each class we will focus on conditioning the body with practical and insightful exercises that protect and offer you longevity in dance. While we explore movement patterns in a fun and exciting way you also receive proper dance techniques, a little history, and an opportunity to make new friends. Lets Dance! A common question. What should I wear to class? We recommend you dress in fitted pants and a shirt that fits comfortably. The photo shows how most people choose to dress. No street shoes. Many prefer to practice bare foot or in a dance shoe/slipper.