Blue Zones

110 West Main Street,Adamstown PA 19501

16 August, 2022

Description

Join Nutritionist Kilene Knitter, MS, RD, LDN to learn about Blue Zones, which are areas of the world where people live longer than average. We’ll discuss their secrets to enjoying a high-quality of life and lower rates of heart disease, diabetes, and dementia. Kilene will demo a simple and delicious recipe at the end of the presentation too! For adults and teens.