An International Day of Yoga Celebration!

7301 South Santa Fe Drive,Littleton CO 80120

18 June, 2022

Description

Aspen Grove Educator and founder of Mind Over Mat Yoga, Kristen Embrey, will lead us through a soft yet energizing class - accessible to all levels! This hour will incorporate traditional elements of the practice beyond just physical movement. Bring your mat, a water bottle, and your smiling self as you join Kristen in our space and walk away with tools to help nourish both your mind and body. Please kindly arrive at 8:15am to settle in and sign waivers as class will promptly begin at 8:30am :)