Flow with Friends: An Evening of Yoga, Connection, and Gratitude

280 Sunset Park Drive,Herndon VA 20170

23 June, 2022

Description

Take a deep breath, notice the trees swaying outside, find a moment of peace, and watch the sunset as you sip + stretch at Rowan Tree. The community yoga practice, led by Peace in the Pause's Gretchen Schutte, will include flowing movement to release energy from the body and allow it to relax into grounded poses. We will wrap up practice with crafting + community as you sip refreshing beverages and connect with others. Please plan to bring your yoga mat, wear comfortable clothing, and mask at your comfort level. Schedule of Activities: 5:00pm: Please arrive a few minutes early meet others and setup mats5:15pm: Yoga practice (1 hr)6:15pm: Sipping, coloring, and connectionWe are capping this event at 10 attendees. This event aligns with Rowan Tree's mission to incorporate wellness into our daily lives so we can work, connect, be well + create. To learn more about Peace in the Pause, visit Gretchen's website at http://peaceinthepause.com.