Join Myodetox X Lululemon on Saturday, for a custom Foam Rolling Recovery Workshop led by a Myodetox Therapist.
This 60-minute recovery class will take you through a foam rolling sequence that addresses each key body region (shoulder, spine, hips, etc). You will also learn the main mobility stretches to promote better movement, relieve tension and keep you feeling your best.
All attendees will receive a complimentary Lululemon foam roller to take home!
We recommend comfortable attire that will allow you to move freely and please bring a yoga mat.
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