Mental Fitness Focus Group

16480 Bake Parkway,Irvine CA 92618

11 June, 2022

Description

Our Mental Fitness study will include: The brain-gut-heart connection Why the gut determines how we feel The Gut/Brain Axis communication network The close link between mental health and physical health How you can feel better right now to create a healthier plan for yourself How so many of us live in the “meh” when we could be feeling great Why Microbiome science is leveling up our health How to make your microbiome flexible and bring it back to health quickly & easily How Hippocrates was right 3500 years ago The science built into Amare products How to build your individualized holistic health plan to take you to the next level of performance The ripple effect of feeling better The importance of scheduling time for yourself every day We will be studying Dr. Shawn Talbott's resources Order his book Mental Fitness here: Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome by Dr. Shawn Talbott https://amzn.to/3d3TXq6 LinkedIn: https://www.linkedin.com/in/doctalbott/ Website: https://doctalbott.com/ , https://shawntalbott.com YouTube: https://www.youtube.com/c/DrShawnTalbott Facebook: https://www.facebook.com/DrShawnTalbott/ Twitter: https://twitter.com/DocTalbott Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome by Dr. Shawn Talbott https://amzn.to/3d3TXq6 Amare: https://www.amare.com/13176/en-us/