Eat Well, Live Well, Age Well: A guide to living well at any age

20 Summit Street,Oyster Bay NY 11771

26 June, 2022

Description

Join us for an informative discussion with Patricia Greenberg-Grunfeld, Oyster Bay High School class of '78, author, nutritionist, chef, fitness trainer, and Aging Well educator. Eat Well, Live Well, Age Well is an entertaining and informative seminar that helps people of all ages understand how to embrace aging, with strategies that help each of us live life to the fullest as we move on in years. Eat Well, Live Well, Age Well will teach you that physically, emotionally, and professionally, we all have room to learn and grow. By following the simple concepts outlined in this session you can dramatically reduce the stresses that contribute to the energy drain and premature aging. What we usually take to be negative aspects of aging will be accompanied and countered by strategies to live well.