Prenatal yoga classes

160 North Wabash Avenue,Glendora CA 91741

15 June, 2022

Description

Hi my name is Juanita and I have been teaching Prenatal yoga for about 14 years. I started out as a Breastfeeding educator and Birth doula many years ago. I use my experience as a Birth doula to not only help you stay fit and healthy during pregnancy but to help you prepare for birthing your baby. This class is a gentle yoga class where we will focus on breathing more efficiently(which really helps during the birthing process), stretching and moving into standing poses to build strength. Feel free to reach out to me with any questions. See reviews on my classes on yelp @gardenyogijuanita We are meeting on the east side of the park by Cullen near the concrete picnic tables. Follow me on instagram @gardenyogijuanita