We are so excited to host our first ever fitness class, hosted by the owners of HQ Fitness, Hope & Quinn! "Just Peachy" is a beginner friendly, circuit style HIIT Workout with a lower body focus. The workout utilizes our "HQfit Resistance Bands" in many different ways for a thorough resistance training session, targeting your glutes, thighs, and midsection. Resistance bands are highly recommended but not required to participate. They are available for purchase now and will be available to rent or purchase the day of the class. Class will be held at Selfie Expressions Selfie Studio, in the back room. We are offering this first class for free, for us and our clients to get a feel for what we will be providing in the future. Come get "peachy" with us!
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