POUND Unplugged is a 30-minute class that balances focused, high-intensity movements with restorative stretches, breathwork, and meditation.
Using Ripstix(exercise drumsticks), the workout guides participants through a deeply intentional, rhythmic journey designed to promote the health and fitness of the whole person-mental, physical, and emotional.
Quick, efficient, and challenging-POUND Unplugged connects mind, body, and sound to create immersive, sensory experiences, unlike anything you've experienced in a group fitness.
***PRIVATE SHOPPING WITH 25% OFF FOLLOWING CLASS!***
Please park in the West parking ramp. Enter through West doors and Fabletics is on the 1st floor outside of Nordstroms.
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