Momentum Talks: Nutrition

224 East Bearss Avenue,Tampa FL 33613

16 June, 2022

Description

Join us for the first evening of our Momentum Talks Summer Educational Series. This event's concentration is in Inflammation & Nutrition. Join us for light refreshments & snacks, we will dive into: foods that may help reduce or prevent inflammationhow to tackle mental and physical roadblocks when making conscious wellness choiceshow healthy food doesn't equate to boring foodAudra, Founder of The Fit Effect & our nutrition seminar's host. She strives to empower humans physically & mentally through education about exercise & nutrition. If you don't know where to begin when it comes to food, or want to know a little more, than this event is the place to be!