POUND for Alzheimer's

38 Northern Stacks Drive,Fridley MN 55421

25 June, 2022

Description

POUND Class ⚡️Raffle ⚡️Drinks ⚡️Friends $25.00 per ticket - this includes class and a drink from the brewery! You can pay with cash at the event or in advanced through venmo @Allyson-Ashley. Last 4 digits of my phone number is 6742. POUND is a full-body cardio jam session combining light resistance ripstix with drumming. Fusing cardio, Pilates, isometric movements, plyometrics and isometric poses all in a 45 minute session, this workout burns 600-900 cal/hour while rocking to your favorite music!