Balance 101 Workshop

162 U.S. 1,Scarborough ME 04074

11 June, 2022

Description

An Interactive Presentation and Screening Workshop Topics to Expect Did you know? 💥 Adults older than 60 years of age suffer the greatest number of fatal falls. Structural/physical balance, why is it important? How to decrease your chances of falling. If you do fall— what then? Y’all! 💥 51% of people say they have missed important life events because of inadequate work-life balance. What does a balanced and integrated life feel like—to you? How can you identify what the imbalance is? Transitioning into balance, action steps.