Aerial Fusion Fitness Kids Beginner Series Workshop

48 Union Street,Stamford CT 06906

27 June, 2022

Description

Children will use the hammock in various ways, including to stretch, strengthen & restParticipation in an Aerial Fusion Fitness workshop has many benefits for kids, from the development of social skills to neurological & developmental benefitsKids gain strength, flexibility, core strength & balanceThey learn an array of relaxation & breathing techniques to promote mindfulness & self regulation to incorporate into daily livesThis unique combination of movement for kids will bring them into a space of awareness, creativity, strength and tranquilityThis unique modality allows kids to put their creative energy to good use by taking flight in a safe, fun, nurturing environmentNo previous aerial experience required