Black Dog Cafe - Summer series yoga

8062 Railroad Avenue,Snoqualmie WA 98065

28 June, 2022

Description

Welcome to our summer yoga series! Every 4th Tuesday Kory Rigler of Wild Wolf Community will be at Black Dog for a yoga class mixed with other forms of wellness. Come for one class or all three! 6/28 - Yoga and Myofascial release Kory is also the owner of Wellround and will be bringing myofascial release -or self massage- tools to end the class on a relaxing note. Class is 1.5hrs. 7/26 - Yoga and Guided Journaling Bring a notebook or journal and a pen along with you for this class, Kory will be sharing some of her favorite Journaling prompts and holding space after class. Yoga will be 1hr with 30 minutes of journaling. 8/23 - Yoga social! Studies have shown that a key element of wellness is community, so after this class we will stay and connect over tea and simple treats. Yoga will be 1hr, followed by 1hr(ish) of socializing. Our goal throughout the series is to gather, have fun, and feel good! *Limited scholarship spots available, please contact Kory at [email protected] with requests.