The energy of the Full Moon acts as a portal to welcome what we need in our soul journey— not just for ourselves, but for all of humanity. It serves as a checkpoint for healing, release, insight, expansion, and more love. May all benefit.
We will begin the session with a few minutes of standing Qigong to raise our energy. This will be followed by a few minutes TRE (tension-trauma release) to unblock our energy. We'll then close TRE and transition into Innerdance Energy Work.
This experiential energy work process is called Innerdance and was created by Pi Villaraza from the Philippines. It is not ‘dancing’ in the typical sense but an experience similar to a shamanic journey, yoga nidra, sound healing, breathwork, or deep meditative states. A playlist with a specific sequence of brainwave frequencies is used to awaken your consciousness and connect to a higher frequency. We will begin the session with a few minutes of Qigong and TRE to open up our energy.
Cost: $28/ person. Advanced bookings only.
Location: Home of Truth, 1300 Grand St., Alameda, CA 94501
About the Facilitator:
Tammy Hayano created Hanuman Yoga Retreat & Holistic Living to build
community through self-care, healing, and consciousness. She believes that the human experience is about being on an inward and outward journey of interconnectedness and transformation. Tammy offers: Hatha & Restorative Yoga, meditation, Qi Gong, InnerDance Energy Work, TRE, Laughter Yoga, Craniosacral Therapy, Family Constellations, and channeling.
Discussion
By posting you agree to the Terms and Privacy Policy.