Restorative Yoga with Crystal Bowls & Reiki Workshop at Bell Tower Brewing

310 Park Avenue,Kent OH 44240

06 July, 2022

Description

Join us for a new meditation each month. Experience deep rest, stillness, and healing in this 2 hour workshop led by Sandy Brotje, Eric Dreger, Kim Quinn, and Judith Wade. A 10 oz. beer or kombucha is included with the ticket. Sandy's restorative yoga classes are a favorite. She will lead participants in this practice that places the body in restful, fully supported positions activating the parasympathetic nervous system allowing you to access deeper levels of Self and healing. Less really is more sometimes. While you are in yoga poses, you will be immersed in the healing sound of Crystal Bowls by Eric. Ancient civilizations have used music and sound for thousands of years. Sacred vibrational sound sends healing frequencies through the body balancing the chakras and clearing the auric field putting the body back into balance on all levels. Kim and Judith will give Reiki to each participant further deepening relaxation and healing. Reiki feels like a wonderful glow that flows through and around you easing stress and promoting feelings of peace, providing overall well-being, and increasing self awareness. And another benefit of Reiki that we all need in these COVID times, is that Reiki strengthens our immune system. While performing Reiki, Judith receives insightful and meaningful messages. She’ll share those with us at the end of the workshop. Please bring the following props to get as much enjoyment from the workshop as possible: a yoga mat, 2 yoga blocks, 2 yoga or throw blankets, an eye pillow or washcloth, and a yoga bolster or big pillow. We will have some extra props to share. No prior yoga experience necessary. If you have any questions, please email [email protected]