Zumba Gold

1951 Alaskan Way,Seattle WA 98101

13 June, 2022

Description

All Ages, FREE This class is perfect for active older adults or individuals of any age who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. Come ready to sweat and prepare to leave feeling empowered and strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance. 1:00-2:00 pm Mondays, June 6 through June 27. More Zumba Gold class details here. We Move to Give was founded with one simple mission: to break down the socioeconomic barriers to fitness. We know that fitness is an important part of an active, healthy lifestyle, and our goal is to create a space that is inclusive and safe for everyone to improve their fitness while having fun and making new friends! Click here for more information. See other upcoming events and programs from Friends of Waterfront Seattle.