Chair Yoga with Ms. Claudette

5201 Woodward Avenue,Detroit MI 48202

14 June, 2022

Description

Chair yoga is for everyone! This is true even if you have trouble walking or standing. It is guaranteed to lift the spirit and body. It will strengthen your muscles and enhance your flexibility while having fun. Begin and end with relaxation, poetry or thought for the day. Ms. Claudette is a certified yoga instructor with Lighthouse Detroit Yoga. Visit her page at lighthousedetroityoga.com Chair yoga will be held every Tuesday at 1:00 pm starting May 3 until June 28. Class size is limited. Register early! We want you to safe, so masks are required. Here is a link for more details: https://detroitpubliclibrary.org/news/wear-a-mask-in-the-library.