Introduction to QiGong—8 Week Training Series: Step into Energy Arts

1557 U.S. 1,Sebastian FL 32958

18 June, 2022

Description

WARNING: Learning Chi Arts can lead to leaving muggle reality! Qigong is the world’s older energy art with over 3,000 systems. Learn an entire qigong (chi gong) system including theory and practices. We explore the Supreme Science Qigong System as follows: Level 1 involves basic qigong/energy theories and a special qigong routine. This 5-part qi gong practice is to develop a relationship with internal chi/energy, store energy in the 3 Dan Tiens, fortify the lungs and respiratory system, cleanse & tonify lower body chi, understand feeling chi, learn to transmit chi out of the hands, develop slower breath rhythm. Level 2 Practice builds into move complex theory, practice and breath work to develop Inner Fire. The routine is divided into 4 parts that include Full Body Cleansing with Cosmic Chi, Drawing the Bow, Drawing Down Cosmic Chi into the Upper Dan Tien and the 9 Breath Method-monk style. Level 3 Practice is Wuji & Wuji Walking including the 7 basic Wuji Walking movements. Wuji is considered a master level practice and is often reserved for those with decades of energy arts understanding. While it is a high level practice, it is fairly easy to learn the basics then go on to cultivate the skills for one’s self. Qigong for Strength Training bumps it up a notch. Now that we have some knowledge of chi/energy regulation, we use it to build a healthy mindbody and a stronger connection with chi energy; includes the popular Hyper-Throw technique as well as Warrior’s 9 Breath Method. Qigong = chi gong = chi kung = energy discipline. This series is beneficial for those interested in energy arts, seeking medical qigong healing, expanding knowledge and awareness beyond the visible realm, martial artists seeking more chi connection, anyone who wants to go beyond the ordinary into expanded states reality to take life to a whole new level. June 18+25 Level 1 Theory & Practice July 2+9 Level 2 Theory & Practice July 16-23 Level 3 Wuji Theory & Practice July 30+Aug 6 Qigong for Strength Training $85/entire series (pay here or at class) $15/class (pay at class, cash, Venmo, Zelle) Best taken as a complete series for full understanding. Series price includes access to videos of the lessons so you have everything needed to utilize the entire array of practices within this system. Each level of practice has two sessions to create more thorough understanding of theory and techniques. It is recommended to attend ALL sessions for maximum benefit and understanding. Parking is around back of the building. Instructor is certified to teach these techniques safely and has been sharing them for almost two decades.