Simple Fix Meal Pick-Ups: Fresh & Light

601 North 3rd Place,Manhattan KS 66502

21 June, 2022

Description

REGISTRATION DEADLINE: FRIDAY JUNE 17TH 12:00 NOON Looking for healthy take home meals? Look no further than your Manhattan Hy-Vee! We are offering our popular Simple Fix Meal Prep Class in a 100% To-Go format. Meals are carefully and safely prepped by Hy-Vee's nutrition team. We do all of the planning, shopping and clean-up, too. All you do is show up during the pick-up window to collect your meals and bring them home to cook/freeze. When you're ready to cook, prepare each meal with the instructions we have provided. It's as simple as that! PICK-UP INSTRUCTIONS: Pick-ups occur from 2:00 PM - 8:00 PM. Please grab a cart and locate the Meat Department on the back wall of the store. Any employee behind the service case can assist you in grabbing your box! Please let the employee know: 1) You have a Simple Fix Pick Up 2) Your First & Last Name. Please ensure your box has your name on the front. Inside, you'll receive your meals along with your recipe booklet. For any questions at pick up please contact Dietitian Kristi Sanders at: 785-370-3394. What is Fresh & Light? Fresh and Light main dish recipes are free of gluten*, (most)dairy, and processed sugar. Recipes will emphasize meat, poultry, fish, fruits, vegetables, and healthy fats. This class is a good choice for those with common food intolerances or those looking to balance blood sugar and lose weight. If you need strictly gluten or dairy free please email Kristi. *Each meal contains 4 adult-sized portions. RECIPES FOR THIS PICK-UP: Pulled Pork with homemade spice blend & no sugar added BBQ sauceSweet Potato & Pork StewHealthy BBQ Chicken ThighsCheesy Garlic Coconut Sugar Pork ChopsSloppy Joes over Russet Potatoes {can sub sweet potatoes}Chicken & Sausage Jambalaya Bean & Beef Burritos {GF, can request dairy free}Cheddar Chicken Burgers w/guacamole {can request dairy free}OPTIONAL UPGRADE >> SIDE DISH PACK: Make your meal prep even easier! For an additional $25, you can add on a side dish pack! These additional items will allow you to have COMPLETE meals for at least 4 of your entrees! We recommend that you use/cook those entrees that have fresh ingredients sooner to ensure the side dishes maintain freshness. This month's side dish pack is $25 and includes: Hickory House fresh Cole Slaw (Pulled Pork)Hickory House Baked Beans (Pulled Pork)1 Quick Cook Jasmine Rice(Green Chili Pork Roast)1 Quick Cook Brown Rice (Jambalaya)Hy-Vee Bakery Rolls (BBQ Chicken Thighs)Hy-Vee Spreadable Butter (BBQ Chicken Thighs)Frozen Mixed Vegetables (Pork Chops)1 package Whole Grain Buns (Cheddar Chicken Burgers) {request GF if needed}We understand that unplanned issues can come up and you may not be able to attend an event you have purchased a ticket for. If that happens, we respectfully ask for tickets to be cancelled at least 24 hours before the event. Any tickets cancelled before the 24-hour deadline will be refunded in full in accordance with Eventbrite's cancellation policy. Cancellations made within the 24-hour window before the event cannot be refunded. We thank you for being a valued Hy-Vee customer and for your understanding and cooperation as we institute this policy. Interested but need a meal sub due to food allergy or personal preference? Email our dietitian, Kristi Sanders, at [email protected] or call 785-370-3394 and we will do our best to accommodate your needs. You are also welcome to double up on a meal and forego another. Again, just communicate your needs ahead of time to Kristi! Contact your Hy-Vee dietitian Kristi Sanders at [email protected] or call 785-370-3394 with any questions.