Recharge + Reset with a powerful combination of essential oils, yoga, breathwork and meditation. This event will be an experience of the senses with energizing Saje Wellness products woven throughout the session to elevate our practice and leave you with a renewed level of energy and motivation to take on the day! Led by CorePower Yoga instructor Lara McCormick who is known for her attention to alignment and thoughtful sequencing you will be safely guided while challenged to move beyond your perceived boundaries. All levels are welcome to this vinyasa flow class where we will begin with breathwork to settle the body and mind before moving into our flow and finish with a meditative savasana to reset the body and mind. Following our session you will be able to work one on one with our team to find personalized wellness routines to help you reach your mental and physical health goals!
Refreshments and snacks will be provided. In addition, attendees will receive a gift from Saje Wellness. Looking forward to seeing you there!
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